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Holistic Kids

Empowering well-being for children & teens (8–16 years)

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At Glosna House, we believe emotional and mental health begin with caring for the whole body. Our “Holistic Kids” sessions nurture the mind–body connection, helping children and teens thrive—whether they’re feeling anxious, overwhelmed by school or social pressures, or simply in need of calm.

Why holistic care matters for young minds

 

Kids face stressors too—home changes, friendship dynamics, school deadlines, or screen overload. Gentle, supportive therapies can:

  • Ease anxiety and worry

  • Promote deeper, better-quality sleep

  • Reduce stress physically and emotionally

  • Enhance concentration and confidence

  • Support immune function and relieve minor aches

  • Foster overall emotional resilience

Our Holistic Treatments for Kids & Teens:

 

Indian Head Massage
Soothes tension in the scalp, neck and shoulders, ideal for calming busy minds.

Upper‑Body Massage
Focused on the back, shoulders and neck to ease tension and improve posture.

Sports Massage
Designed for active teens—helps recovery, flexibility, and muscle comfort.

Reflexology
Targets reflex points in the feet to support relaxation and emotional balance.

Reiki & Energy Healing
Gentle energy work that encourages peace, stillness and emotional grounding.

Guided Meditation & Yoga
Introduces mindfulness and gentle movement to build self-awareness and calm.

Breathing & Mindfulness Tools
Simple, age-appropriate techniques to manage stress and build resilience.

Storytelling with Reflexology
Combines relaxing footwork with imaginative storytelling—great for younger children.

Massage & Reiki Combo
A powerful blend of touch and energy work for deeper release and calm.

Teen Facial & Skin School (12+)
A Dermalogica-led facial designed for teens—educational and nurturing for healthy skin habits.

Yoga Poses & Breathing Session
A movement-based session that helps children release tension and reconnect with their breath.

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Book your child’s session

Invest in your child’s well-being—one soothing session at a time. Sessions cost €60.

To schedule:

  • Call/text: 087 7693966

  • Email: marie@glosnahouse.com

  • Location: Ballylehane Lower, Wolfhill (via Athy), Co. Laois, R14 FK88

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