Holistic Wellness
Wellbeing is never one-size-fits-all.
Sometimes your body needs time to rest and restore. Sometimes you're looking for a deeply relaxing experience, and sometimes you need a more specialised approach to address a particular concern.
At Glosna House, we've brought together a carefully selected team of highly trained practitioners, each offering their own specialist expertise within a calm, welcoming and non-clinical environment.
Whether you're looking for one of our Signature Rituals, support through one of our Specialist Clinics, or simply time to unwind with a Holistic Treatment, every appointment is designed around you.
Because true wellbeing begins by treating the whole person.
Our Signature Rituals
Our Signature Rituals are among the most popular experiences at Glosna House.
Each two-hour ritual has been carefully created to combine complementary therapies, allowing your body and mind the time and space to truly unwind, restore and reset.
Whether you're looking to completely switch off, relieve tension, improve circulation or simply enjoy two uninterrupted hours of self-care, our Signature Rituals offer a deeply nurturing experience from beginning to end.
The 2 Hour Glow & FLow Package €120 (Lymphatic Drainage)
Our Glow & Flow Package is a luxurious 2-hour lymphatic drainage experience, designed to help your body reset, release, and glow inside and out.
If you’ve been feeling heavy, tired, inflamed, stressed, or just not quite yourself - this is your sign.
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Do it for your body
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Do it for your health
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Do it for your glow
What’s included:
• Full-body lymphatic drainage massage
• Lymphatic drainage facial
That's two hours of care, flow, and restoration.
Why lymphatic drainage?
Because your lymphatic system is your body’s natural detox pathway and when it’s supported, everything feels better.
Benefits you’ll feel and see:
• Reduced bloating & water retention
• Gentle detoxification
• Boosted circulation & immune support
• Reduced inflammation
• Improved skin tone, clarity & glow
• Lighter, calmer body
• Deep nervous system relaxation
• A real sense of reset and renewal
This treatment is not about rushing. It’s about slowing down, supporting your body’s natural rhythms, and giving yourself permission to feel good.
"The 2 Hour Coconut Cocoon Ritual”— €120 (deeply hydrating)
Two Hours of Warmth, Comfort & Deep Restoration
Wrap yourself in two hours of pure relaxation with our Coconut Cocoon Ritual - a deeply nourishing full body experience designed to calm the nervous system, soften the skin, and allow the body and mind to completely switch off.
This luxurious ritual combines flowing full body massage techniques with beautifully warmed coconut oil, slowly worked into the skin from head to toe to deeply hydrate, nourish, and restore.
What’s included:
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Full body warm coconut oil massage
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Deeply nourishing scalp and head massage
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Nourishing foot and lower leg massage
The warmth of the coconut oil creates an instantly comforting experience while helping to soften dry or dehydrated skin and ease muscular tension throughout the body.
Designed to feel slow, grounding, and deeply restorative, this treatment invites you to fully unwind while cocooned in warmth, calm, and care.
Perfect for anyone feeling exhausted, overwhelmed, emotionally drained, physically tense, or simply in need of rest and nurturing.
Benefits include:
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Deep relaxation and nervous system calming
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Hydration and softening of dry skin
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Relief from stress and muscular tension
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Improved circulation and warmth throughout the body
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A grounding sense of comfort, calm, and restoration
The Coconut Cocoon Ritual is more than a massage - it is a full sensory escape designed to leave you feeling lighter, softer, calmer, and completely restored.
The 2 Hour Bliss Package €120
Our most-loved treatment package combines three deeply restorative therapies into one powerful two-hour session. Designed to melt away stress and restore your inner balance, this treatment leaves you feeling renewed, nurtured, and utterly serene. It’s the ultimate act of self-kindness and a beautiful gift for someone in need of deep rest.
You have two options to choose from, depending on what your body needs most on the day:
BLISS Option A
A deeply grounding and restorative combination of:
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Full-Body Holistic Massage – to release tension and promote overall relaxation
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Indian Head Massage – to soothe the mind, clear mental fog, and ease upper-body tightness
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Reflexology – to support internal balance and grounding through the feet
This option is perfect for full-body relaxation while supporting the nervous system and encouraging balance throughout the body.
BLISS Option B
A soothing and nourishing blend of:
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Full-Body Holistic Massage – to release tension and promote overall relaxation
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Indian Head Massage – to soothe the mind, clear mental fog, and ease upper-body tightness
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Holistic Facial – a deeply nurturing treatment that rebalances the skin and promotes calm and wellbeing
Ideal for those who would like deep relaxation alongside gentle facial care, leaving both body and skin feeling restored and refreshed.
The 2 Hour Aroma Renewal Ritual”— €120 (aromatherapy)
A transformative two-hour aromatherapy journey designed to calm the nervous system, soothe the senses, and restore balance from head to toe. Using expert-blended essential oils chosen for your unique needs — whether you’re craving grounding, energy renewal, stress release, or emotional calm — this ritual invites you to slow down, breathe deeply, and truly come back into your body.
What’s included:
Full-Body Aromatherapy Massage
A deeply nurturing, flowing massage using premium aromatherapy blends to melt tension, ease emotional stress, and support overall wellbeing.
Aromatic Head Massage
An intuitively guided scalp, neck, and shoulder massage with aromatic oils chosen to ease mental tension, brighten clarity, and invite a restful calm.
Aromatic Foot Massage
Using essential oil blends specifically chosen for grounding and deep relaxation, this nurturing foot massage gently stimulates circulation and reflex points to support the whole body’s balance and ease.
The perfect retreat for:
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Anyone feeling overwhelmed, stressed, or mentally “busy”
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Those needing emotional recalibration or nervous system support
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Clients who love scent-based therapy and deep relaxation
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A self-care ritual that feels deeply restorative and unhurried
The 2 Hour Pregnancy Package”— €120 (2nd & 3rd trimester)
Take time to slow down, reconnect, and enjoy two hours of nurturing care designed especially for pregnancy. Suitable for women in their second and third trimester, every treatment is carefully adapted to your stage of pregnancy, ensuring your comfort, safety, and wellbeing throughout.
What’s included:
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Maternity Massage to ease muscular aches, reduce tension, and support healthy circulation.
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Indian Head Massage to calm the nervous system, relieve upper body tension, and encourage deep relaxation.
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Maternity Reflexology or a soothing Foot Massage to help restore balance, reduce tiredness, and leave you feeling grounded and refreshed.
Whether you're experiencing back pain, swollen feet, fatigue, or simply want a little time to yourself before your baby's arrival, this deeply restorative ritual offers a peaceful space to rest, recharge, and feel completely cared for.
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Our Specialist Clinics
Some concerns benefit from a more specialised approach.
Our Specialist Clinics are led by experienced practitioners with advanced training in their own fields, offering appointments that are individually tailored rather than following a standard treatment routine.
Every person is different.
Every body is different.
Every appointment should be too.
KMA Therapy
Treat the cause. Not just where it hurts.
KMA Therapy introduces a unique whole-body approach that looks beyond where discomfort is felt to understand how the body functions as one connected system.
Led by Marietta Koczka, one of the few therapists in Ireland trained directly in the specialised Hungarian KMA method, every appointment is individually tailored and may include KMA bodywork, Manual Lymphatic Drainage, or a combination of both, depending entirely on what your body needs.
Rather than focusing on one painful area, KMA looks at how your entire body works together. It recognises that the body is one connected system, where tension, imbalance or restriction in one area can influence how another part of the body feels and functions.
No two appointments are ever the same.
The Natural Skin Clinic
Your skin tells a story . . . .
The Natural Skin Clinic offers a personalised, results-focused approach that looks beyond surface concerns to support healthy, balanced skin from within.
Every appointment begins with your individual skin, your goals and your unique concerns. No two treatments are the same, with every facial carefully tailored using professional products, advanced techniques and expert knowledge to achieve the best possible outcome for your skin.
Whether you're looking to improve skin health, restore confidence or simply enjoy dedicated time for yourself, your treatment is designed entirely around you.
Healthy skin begins with understanding your skin.
Holistic Therapies
Our holistic therapies are designed to restore balance, ease physical tension, calm the nervous system and support emotional wellbeing. Each treatment is carried out by fully qualified therapists in a tranquil, nurturing environment.
Body • Mind • Restoration
All holistic treatments below are 60 minutes in duration and cost €70
Treatments:
Holistic Full-Body Massage
A gentle, flowing massage that soothes muscular tension, calms the nervous system, and encourages deep relaxation. Ideal for stress, anxiety, emotional overwhelm, or simply taking time to restore yourself.
Swedish Massage
A classic massage using long, flowing movements to ease muscle tension, improve circulation, and leave you feeling relaxed, refreshed, and re-energised.
Deep Tissue Massage
A firmer massage that works into deeper layers of muscle and fascia to relieve persistent tension, improve mobility, and support recovery from physical strain.
Hot Stone Massage
Smooth, heated basalt stones are combined with massage techniques to ease muscle tension, improve circulation, and create a deeply calming and grounding experience.
Indian Head Massage
Focusing on the scalp, face, neck, and shoulders, this treatment helps release upper-body tension, reduce stress, and promote mental clarity and relaxation.
Head & Toes Ritual
A beautifully calming treatment combining Indian Head Massage with pressure point foot massage to relax the mind, soothe tired feet, and restore balance throughout the body.
Coconut Melt Massage
A luxurious full-body massage using beautifully warmed coconut oil to nourish the skin, ease muscular tension, and leave both body and mind feeling completely relaxed.
Reflexology
A therapeutic foot treatment that works on specific reflex points believed to correspond with different areas of the body. Designed to promote relaxation, restore balance, and support overall wellbeing.
Fertility Reflexology
A specialised reflexology treatment designed to support reproductive wellbeing by promoting relaxation, reducing stress, and encouraging overall hormonal balance. Suitable for women who are trying to conceive or preparing for fertility treatment.
Aromatherapy Massage
A relaxing full-body massage using a personalised blend of essential oils selected to support your individual physical, emotional, and wellbeing needs.
Cupping Massage
A therapeutic massage using gentle suction cups to improve circulation, release muscle tension, and encourage the body's natural healing processes.
Lymphatic Drainage Massage
A light, rhythmic massage designed to encourage healthy lymphatic flow, helping to reduce fluid retention, support the immune system, and leave you feeling lighter and revitalised.
Maternity Massage
A gentle massage specially adapted for pregnancy to ease muscular discomfort, improve circulation, reduce stress, and provide a safe, nurturing treatment for both mother and baby. Suitable during the second and third trimester.
Maternity Reflexology
A pregnancy-safe reflexology treatment designed to encourage relaxation, ease common pregnancy discomforts, and support your overall wellbeing throughout pregnancy. Suitable during the second and third trimester.
Gua Sha Facial
A gentle facial using smooth stone tools to encourage lymphatic drainage, improve circulation, reduce puffiness, and leave the skin looking naturally radiant.
Japanese Kobido Facial
A traditional Japanese facial massage combining rhythmic techniques, acupressure, and lymphatic drainage to naturally lift, tone, and rejuvenate the skin while encouraging deep relaxation.
Holistic Facial
A nurturing facial designed to support healthy, radiant skin while offering a deeply relaxing experience that benefits both body and mind.
Lymphatic Drainage Facial
A gentle facial treatment that encourages lymphatic drainage to reduce puffiness, improve skin tone, and leave the complexion looking brighter, fresher, and more sculpted.
Dermaplaning Facial
A results-focused facial that gently removes dead skin cells and fine facial hair to reveal smoother, brighter skin while enhancing the absorption of professional skincare products.
Hopi Ear Candling
A deeply relaxing treatment traditionally used to help relieve feelings of ear congestion, sinus pressure, and tension while promoting a sense of calm and wellbeing.
Dermalogica Professional Facials (individually priced as below)
Professional skin treatments tailored specifically to your skin using Dermalogica's advanced professional skincare range.
ProSkin Express - 30 Minutes • €65
Perfect when you're short on time but want visible results. This professional facial is personalised to your skin's needs and delivers maximum results in just 30 minutes.
ProSkin 60 - 60 Minutes • €95
Our most comprehensive Dermalogica facial. Your therapist will tailor every stage of the treatment to address your individual skin concerns, whether that's hydration, sensitivity, congestion, pigmentation, or healthy ageing, leaving your skin refreshed, radiant, and revitalised.
Booking & Practical Info
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Appointments available: Monday to Friday
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Late-night sessions: Available every weekday until 9pm
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Standard treatments: €70 (60 minutes)
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Standard Two-hour package €120
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A 50% deposit is required at time of booking
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A 72 hour cancellation policy applies
To book your appointment:
Call, text or WhatsApp 087 769 3966
A Place You’ll Feel the Moment You Arrive
Glosna House offers more than just treatments.
It’s a place where people feel safe, seen and gently supported. Whether you’re lying on the therapy table, walking through our quiet gardens, or simply taking a breath in our calm rooms, you’ll feel the difference — and carry it with you when you leave.
This is your space to rest. To heal. To come home to yourself.
New to Kinesiology?
Start Here . . .
Many people visiting this page have never experienced kinesiology before.
That’s completely normal.
Most clients come to see Fiona simply because:
• something in their body feels out of balance
• they’re experiencing stress, anxiety or fatigue
• their child is struggling with digestive or emotional issues
• they want to explore a more holistic approach to wellbeing
You don’t need to understand exactly how kinesiology works before coming for a session. Your first appointment is simply about listening to what your body is communicating and exploring how we can support balance and wellbeing.
Glosna Gift Vouchers
A Glosna gift voucher is more than just a present — it’s the gift of rest, healing, and deep care. Whether you're treating a loved one to a much-needed pause, celebrating a special occasion, or simply saying "I'm thinking of you," a voucher from Glosna offers a beautiful way to support someone's wellbeing. Vouchers are available in any amount and can be used towards any of our therapies or treatments.
Our most popular option is the 2 Hour Bliss Package (€110) — a deeply relaxing experience that includes a full-body holistic massage, Indian head massage, and reflexology. Thoughtful, nourishing, and completely unforgettable.
To order a voucher, just get in touch — we’ll post it directly to you or your recipient with care.
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