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Our Holistic Team are fully qualified & experienced therapists, each with their own areas of speciality and interest. They are genuine, kind & compassionate people who care deeply about their work. Maria, Gail, Claire & Sarah offer a huge array of holistic treatments, massage therapies & healing experiences. Babies, children, teens and adults can all access services with our team. They work one to one with individuals & services are available Monday through Friday. There is an option for late night appointments on Wednesdays & Thursdays each week. 

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It's Maria

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It's Gail

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It's Sarah

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It's Claire

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Gua Sha Facial

€65

Sports massage on leg

Sports Therapy

€65

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Energy Healing

€60

Baby Toes

Baby Massage

€65

Healing Stones

Crystal Healing

€60

Hot Stone Massage

Hot Stone Massage

€65

Mani Pedi

Reflexology

€60

Acupressure Neck Massage

Indian Head Massage

€60

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Holistic Massage

€60

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Maternity Massage

€65

Energy Healing

Reiki Healing

€60

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Holistic Facial

€65

Massage

Lymphatic Drainage

€65

Shoulder Massage

Deep Tissue Massage

€65

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Dermalogica Facials

€65

Cupping

Cupping Massage

€65

Treatment Descriptions

Baby Massage - Touch is one of the most significant and nurturing early experiences your baby will have. Research has shown that these early experiences can affect many aspects of our lives. Nurturing touch has long-term benefits and can impact how we think, feel, and relate to others, and most importantly, how we value and care for ourselves. Infant massage greatly enhances the early bonding relationship between parents and caregivers and their babies.

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Solar Sound Healing - Solar Sound Healing is a gentle yet profound energy healing system that offers great support for your well-being, improving the flow of vital energy to the mind, heart and body systems. Blocked, congested and stagnant energies are cleared, and energy is pulsed to depleted or deficient points, to help restore balance and harmony within the client’s energy field, chakras and meridian systems.

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Energy Healing - Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional and spiritual aspects of well-being. It is used to treat various medical conditions, especially ailments related to mental health. It incorporates components of Reiki, Angelic Healing, Crystal Healing, Chakra Balancing and Mediumship

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Crystal Healing - Crystals are different combinations of minerals that help purify, balance and realign by working with our bioenergetic systems. They have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance" that gives them special properties. As a result, "they act like tuning forks," helping bring "harmony" to the "very unstable energy field of the human body.​

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Reiki Healing - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

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Hot Stone Massage - Therapeutic heat is slowly released into the belly of the muscle using warm basalt stones for a completely new body experience. Small stones are placed on key energy points, whilst luxuriously warmed oils are massaged deeply into the body for maximum relaxation. The hot stones increase circulation and blood flow by expanding blood vessels, through heat transfer from the stones to the deep muscle layers

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Reflexology - Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the person’s own healing systems to be activated to maintain well-being.

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Indian Head Massage - Indian Head Massage has been practised in India for over a thousand years as part of everyday family life as a form of grooming. It was brought to the west by Narendra Mehta in the 1970s and the therapy was extended to include the face, ears, neck, shoulders and upper arms. Indian Head Massage works on areas affected by mental and emotional stress.

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Holistic Massage - Holistic massage treats the ‘Whole Person’ - Your Body, Mind & Soul in Unison. This is a gentle and relaxing treatment. It is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body, as well as relieving mental and emotional stresses & tensions

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Holistic Facial - The Holistic Facial combines the therapeutic benefits of massage and acupressure with a luxurious facial treatment. The effect is to improve skin tone and texture, alleviate tension in the face, scalp, neck and shoulders and promote recovery from conditions such as headache and sinus congestion.

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Head & Toes - This treatment combines Indian Head Massage with foot massage. Most commonly, therapists focus on using massage and applying pressure to specific parts of your feet with an aim to promote overall well-being throughout the body.

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world.

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Cupping Massage - Practised in China as an integral part of Chinese Medicine for the past 5000 years, Cupping Massage is used to soften tight muscles, tone attachments, loosen adhesions, bring hydration and blood flow to the tissues of the body, and drain excess fluid and toxins by opening lymphatic pathways. By creating suction and negative pressure, Cupping Massage brings localised blood supply to the area being worked on thus bringing nourishment and allowing for toxins to be released.

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Deep Tissue Massage - Deep Tissue Massage can be especially helpful for individuals who prefer a lot of pressure used during a massage. The purpose of Deep Tissue Massage is to “unstick” the glued fibres of a muscle while releasing the build-up of tension, and eliminate toxins while relaxing and soothing the muscle itself.

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Lymphatic Drainage Massage - 

The lymphatic system is a network of vessels and organs that lie beneath the skin, and it’s a critical component of a healthy immune system. In fact, your lymphatic system acts almost like a rubbish disposal, helping your body filter out waste and bacteria.

Lymphatic drainage massage, which is sometimes called manual lymphatic drainage, or MLD, involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels.

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Dermalogica Pro Clear - Your journey towards clear skin starts here. Pore softening techniques, extractions and anti-bacterial, microbiome-balancing actives work together to clear and calm congested breakout-prone skin.

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Dermalogica Pro Hydrate - A comprehensive facial workout. Firming and toning deep tissue facial massage are combined with retexturing and replenishing actives for visibly tighter, plumper, hydrated skin.

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Dermalogica Pro Calm - Pro Calm targets all sensitive skin conditions with soothing botanical actives that provide relief, while lymphatic drainage and pressure point help to calm a stressed nervous system.

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Gua Sha Facial - Both the Gua Sha & Cupping are traditional Chinese medicine methods used on the body & face. These simple but effective tools have a huge range of health benefits but also aid in healthier more radiant looking skin. We use minimal products and work with the muscles & structure of the face to bring out the natural fresh & glowly appearance that comes when we have have efficient blood flow, lymphatic drainage (reduce the puffiness) & healthy cell regeneration.

Note: This Facial isn't suitable for those who have active fillers or botox.

 

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