Systematic Kinesiology
Systematic Kinesiology (SK) is a gentle, holistic approach to health that works on the energetic, physical, chemical, and emotional levels of the body. It is based on the understanding that the body has an innate ability to heal and balance itself - when the right supports are in place. SK looks to identify the ROOT CAUSE of health issues & symptoms so they can be removed permanently.
Through muscle-testing, nutritional insight, food sensitivity testing, and gentle hands-on techniques, SK helps reveal where stress or imbalance may be sitting in the system. It offers a way of truly listening to the body, rather than only focusing on symptoms. The aim is always the same: to bring the body back into greater balance, clarity, and flow.
Fiona Brennan is a warm, highly trained Systematic Kinesiologist, registered with the Association of Systematic Kinesiologists in Ireland (ASK). She works with all age groups, brings a gentle and intuitive presence, and is deeply committed to helping people understand what their bodies are communicating. Fiona’s approach is grounded, compassionate, and entirely person-centred.
How it can help you . . .
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Systematic Kinesiology is gentle, versatile, and deeply supportive - offering help across all ages and all stages of life. It works with the whole person: physically, energetically, emotionally, and nutritionally. Because of this, it can support a wide variety of needs, including:
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Everyday physical discomforts such as muscle tension, aches, pains, posture, or joint issues
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Digestive and nutritional concerns, including food sensitivities and imbalance in the gut
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Emotional and mental wellbeing, including stress, overwhelm, low energy, and sleep difficulties
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Energetic and structural balance, working with meridians, muscle tone, and the body’s natural flow
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Support for growing bodies, from babies and children to teenagers navigating developmental changes
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Support for people managing long-term conditions, who want a complementary, body-listening approach to their overall wellbeing
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General health maintenance, helping your body function at its best and identifying what strengthens you and what doesn’t.
Systematic Kinesiology doesn’t diagnose or cure illnesses. Instead, it helps to identify what your body is responding to, where it may be under stress, and how to create the best possible conditions for your system to thrive.
For example, clients may come with hormonal issues, thyroid concerns, lymphatic congestion, chronic fatigue, recurring digestive troubles, or simply a sense that something is “off.” Through muscle testing, food sensitivity testing, nutritional insight, and gentle hands-on techniques, your kinesiologist can explore what is supporting the body - and what may be blocking it.
The aim is always the same: to help you achieve your own optimum health, whatever your starting point.
What to Expect in a Session
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Duration: 1 hour (3 x sessions recommended)
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Cost: €75 per session
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Booking Fee: €30 (required to secure your appointment)
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Availability: Wednesdays & Fridays at Glosna House
During your kinesiology session, you remain fully clothed, and the work is gentle and respectful. With your permission, Fiona will use light touch and muscle-testing to explore where the body is holding stress or imbalance.
For your first appointment, please:
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Wear comfortable clothing
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Bring all supplements and medications you currently take, so Fiona can test how your body responds to them
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Be open to a warm conversation and a body-guided exploration - the first session often “peels back a layer” and begins revealing deeper patterns
Recommended Session Pathway
Although every individual is unique, we typically recommend a series of three sessions:
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Session One – exploring, mapping, and understanding what’s going on in your system
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Session Two & Three – working deeper, clearing blockages, and supporting balance
After this, many clients like to return every 6–8 weeks for a “top-up” or system reset - helping maintain balance as life changes.
Who Is It For?
Systematic Kinesiology at Glosna House is suitable for everyone:
babies, children, teenagers, adults, and older adults.
People seek kinesiology for many different reasons - curiosity, long-term health maintenance, emotional support, physical discomfort, or specific conditions they are managing. Whatever your starting point, SK offers a gentle and empowering way to reconnect with your body’s own wisdom.
About Fiona Brennan (ASK)
Hello, I’m Fiona, and I’m dedicated to providing a compassionate, gentle, and holistic approach to your health and wellbeing through Systematic Kinesiology. My goal is to help you achieve balance, ease, and vitality in a way that feels right for you, without any pressure or judgment.
With every session, I take the time to truly listen to your unique needs, concerns, and goals. I believe in a kind, patient, and non-judgmental approach that honours where you are on your health journey. Whether you’re seeking relief from physical discomfort, emotional stress, or imbalances in your energy, I work with you as a partner to help you find the right solutions that fit your life.
I understand that health is deeply personal, which is why I offer a warm and welcoming space where you can feel completely at ease. Together, we’ll work at your pace, with the support and understanding you deserve.
If you’re ready to take a gentle and empowering step toward better health, I’m here to help you every step of the way.
Booking Your Appointment
To book a kinesiology session with Fiona:
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Contact Glosna House to reserve your preferred Wednesday or Friday appointment 0877693966.
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A €30 booking fee confirms your booking.
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Wear comfortable clothing and bring any supplements or medications you use.
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Begin your journey into greater balance, clarity, and connection with your own system.