Glosna House Holistic Centre

'Glosna' translates to fertile place'  

Workshops . . .

How to do Angel Card Readings (for yourself and others) by Clare Mansfield €95

10am to 4pm


This relaxing one day workshop teaches you to how to tune in and connect with your angels. Learn how to trust your intuition and receive messages and guidance which are for your highest good at this time. 


The purpose of an Angel Card Reading is to help yourself (or the person you are reading for) to receive inspiration, comfort, clarity and healing. Readings are very therapeutic and an easy way to learn how to work with the angels. The loving messages help to alleviate worries, concerns and negative thinking.


On this workshop you will learn how to:

  • Connect with your Angels
  • Heart-Link with the Angels
  • Read Energy
  • Work with Angels
  • Ask for help using prayer
  • Tune in and receive guidance
  • Give and receive readings in pairs
  • Connect to your higher self
  • Ground yourself before and after readings

Using Guided Meditations; Energy Exercises and Angel Cards; you will learn how to read someone else as you get a feel for their energy. You will help your client to receive the clarity they seek at this time. Guidance from angels is always loving, pure, helpful and supportive. 


Clare Mansfield works as a Primary School Principal. She is also a qualified Personal & Business Life Coach, an Integrated Energy Therapist Master Instructor, IET Trainer, Workshop Facilitator & Author of “Away with the Fairies – A Fairy’s Guide to True Love”.

2 x Self Development Workshops brought to you by Registered Psychotherapist & Glosna House Founder Marie Byrne MIAHIP Reg ICP.


The journey to self- acceptance, self-compassion and self-worth can be hampered by low self-esteem, negative thinking, distorted beliefs and a lack of positive past influences. When we are living our lives with fear, anxiety and low self-worth, we are limiting our potential and dulling our light. We are disconnected from our authentic self and this causes us pain which is displayed in our lives in many different forms.




Workshop 1 : The Letting Go Workshop – Challenging My Inner Critic & Negative Thinking!

Cost: €95

Times: 10.30am to 4pm


How we think, determines how we feel which directly impacts on how we act and behave. If our thinking is negative, this has a knock on affect on how we see ourselves, how we act, how we behave, how we interact with the world around us and most importantly HOW WE FEEL. This workshop allows you challenge your inner critic and those negative thoughts so you can let go of past patterns, thoughts and behaviours . . . Are you ready to change your mind?


These workshops combine Cognitive Behavioural Therapy with Integrative, Humanistic Psychotherapy & Positive Psychology. They offer you the space and tools to explore who you are, where you have come from and WHO YOU WANT TO BE. Through CBT exercises, creative psychotherapy & meditation learn to love YOU again. These workshops require your active participation; they will challenge you to change how you think about yourself, how you behave and ultimately how you FEEL. The choice to change is yours . . . .


“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.” -  Louise L. Hay



Workshop Two: The Moving On Workshop – Re Discovering My Passion & Accessing My True Potential!

Cost: €95

Times: 10.30am to 4pm


The path to self discovery does not need to be complicated, in fact it’s about returning to simplicity It is about returning to our authentic selves before we took on others peoples stuff and moved away from ourselves in the process! The dreams and hopes you had as a child are very closely connected to your authentic self. So ask yourself; “Am I still connected to these dreams and hopes?” “Am I living my life authentically, being true to my values, my passions and the person I know deep down inside I truly am?”


These workshops combine Cognitive Behavioural Therapy with Integrative, Humanistic Psychotherapy & Positive Psychology. They offer you the space and tools to explore who you are, where you have come from and WHO YOU WANT TO BE. Through CBT exercises, creative psychotherapy & meditation learn to love YOU again. These workshops require your active participation; they will challenge you to change how you think about yourself, how you behave and ultimately how you FEEL. The choice to change is yours . . . .


“It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” - Marianne Williamson


Some of the areas you may cover in these workshops:

  1. My Life Story, past, present and future
  2. Mindfulness
  3. Visualisation
  4. Exploring my Values
  5. Re Connecting with my Authentic Self
  6. Managing my Emotions
  7. Challenging my Inner Critic
  8. Self Acceptance
  9. Self Care
  10. Forgiveness
  11. Gratitude
  12. Parenting my Inner Child
  13. Re-Discovering my Passion
  14. Increasing my Self Esteem
  15. Accessing my True Potential


“You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.” -  Louise L Hay


NOTE: These workshops are stand alone workshops but we suggest you complete The Letting Go Workshop and then The Moving On Workshop. The cost of each workshop day is €95. Places are limited to a maximum of 10. If these workshops feel right for you, I would love for you to join me on the path to self-acceptance.


Marie Byrne MIAHIP, Reg. ICP,  Dip. Hum.Trans.Psych. Cert Couns- Glosna Founder, Psychotherapist & Group Facilitato

The Holistic Wellness Day

Cost: €99 

Times: 10am to 4pm



Enjoy all Glosna has to offer on this unique one day holistic experience designed by the holistic team. With a focus on self care, indulge your mind, body & spirit in Mindfulness, Meditation & Healing, delicious vegetarian food & a holistic treatment of your choice. This is a day of peace, relaxation, meditation, healing & holistic care. The wellness day includes a wonderful Morning Workshop focusing on healing, relaxation and self care, a full home cooked lunch, a holistic treatment of your choice with plenty of time in the afternoon to enjoy the healing atmosphere that is Glosna House Holistic Centre.


In the afternoon you will enjoy a 1 hour holistic treatment of your choice. There will be plenty of time in the afternoon to catch up with old and new friends, to wind down, to snooze, to wander, to sip tea, to munch on treats but more so to embrace the healing atmosphere that is Glosna House Holistic Centre.




Choose from any of the following 1 hour treatments:
The Full Body Holistic Massage
Numerology Reading
Reflexology

Angel Card Reading
Bio Energy Healing

Reiki Healing

Angelic Healing

Rahanni Celestial Healing
Integrated Energy Healing
The Head & Toes Treatment
The Holistic Facial & Indian Head Massage Combo
Indian Head Massage & Energy Healing Combo

The Soul Card Reading Workshop with Clare Mansfield €95
10am to 4pm

This exciting one day workshop teaches you to how to tune in and find out what your soul wants you to know!

Learn how to tap into your intuition at a deep soul level and receive messages and guidance which are for your highest good at this time.

 

The purpose of doing an intuitive reading is to help yourself (or the person you are reading for) to understand where you are at and to help you in moving forward. Intuitive readings help us to heal as we receive gentle guidance from our higher self.

On this workshop you will learn about:

  1. The importance of our birth date
  2. Astrology
  3. Numerology
  4. How to read energy
  5. How to work with the subconscious mind
  6. Unravelling the Drama Triangle
  7. How to work with Angels
  8. How to tune in and receive messages and guidance about yourself or someone else’s inner world
  9. How to give and receive Soul Card Readings (in pairs)


Using guided meditations you will learn how to read someone else as you get a feel for their energy. You will help your client to receive clarity and guidance at a soul level.


It is important to remain calm and unattached to the outcome when doing an intuitive reading. Information and energy can be received from a place of non-judgement when we feel calm and centred. Guidance from spirit is always loving, pure, helpful and supportive. 

We will all finish the workshop by giving and receiving Soul Card Readings (in pairs). The ‘client’ picks a selection of cards which the ‘reader’ interprets. Allow the cards to tell the story.

“It always amazes me how the cards carry the energy of the client and how we always pick the exact combination of cards pertinent to our life situation.” 

Creative Kids & Magic Unicorns (8yrs to 12yrs) €50

or

Creative Teens (13yrs to 16yrs) €50

Times: 10am to 1pm


Join artist, healer, sound meditation instructor & group facilitator Gemma Lalor for this morning workshop introducing kids to the holistic approach in a fun & creative way. 


Your child will enjoy creative exercises focusing on building their self esteem, connecting with their inner guides, celebrating their uniqueness & building on their natural joy! Sound Meditation with the use of the Tibetan Bowls & a wide range of instruments will encourage relaxation, mindfulness & self connection within your child.  Come HAVE FUN the holistic way!


Parents are welcome to enjoy the tea room, relaxation room and gardens whilst the workshop takes place.


The Meditation & Eclectic Healing Experience with Gemma Lalor €95.

10am to 4pm


The mind is our greatest tool and most prized possession, but our mind is frequently clouded—distracted, filled with worry or negativity, or endlessly chasing after what it thinks will bring us happiness. These are the roaming tendencies that keep our mind constantly spinning in a whirlpool of our own thoughts. The mind can only be truly peaceful when it is at rest. Meditation allows us to come in touch with our core being, pure consciousness, which is ever free, luminous, and filled with limitless joy. 


Meditation causes the pituitary gland in our brain to secrete endorphins that help elevate mood and have a positive effect on the whole body. It also alters brain activity to enhance the area associated with positive emotional experiences. Endorphins also act as a means of reducing stress levels in the brain; so by meditating you can stop worrying about the little things in life and concentrate on the exploration of yourself and the promotion of positive feelings.


Practising meditation increases your positive energy, which effectively makes you more pleasant to be around. People naturally gravitate towards positivity so your strengthened aura will help you enjoy others' company whilst they make the most of yours.


8 Reasons why you should meditate:
1. Makes you happier
2. Reduces stress
3. Helps you focus
4. Improves sleep.
5. Lowers blood pressure
6. Relieves Pain
7. Connects you with others
8. Strengthens your aura

So join Healer Gemma Lalor on a journey of meditation and healing through an eclectic mix of meditation and healing modalities, a real experiential day where your wellbeing becomes the focus . . 


The Workshop will include:

1. An introduction to the brain waves associated with meditation 

2. Mindful Meditation with the Tibetan Singing Bowls

3. Introduction to the chakras and energy healing 

4. Chakra Healing through sound and vibration

5. Introduction to healing with Crystals

6. Group Crystal Healing Session

7. Introduction to creative expression/meditating whilst creating

8. 'Mediation in Space' with the bowls

Healing with The Angels with Clare Mansfield €95
10am to 4pm

The Healing with the Angels class supports two groups of students:

First, it is perfect for students who do not have any Integrated Energy Therapy® Training but who love angels and who would like to meet and work with the nine special angels of healing (Ariel, Raphael, Gabriel, Celestina, Faith, Cassiel, Daniel, Sarah, and Michael).

Second, it is also ideal for IET students who want to learn to call upon the Healing Angels and add a special spiritual dimension to their sessions.

You will learn the special healing gift that each angel brings and a special prayer of invitation to call upon the angel. Everyone from angel novice to expert can benefit from this class.

Class Methodology: This class is based on a powerful four step process that enables you to energetically connect with the Healing Angels and develop your personal relationship with each of them. In this class you will be led by Clare through this four-step process to systematically focus on each of the Healing Angels.

The group energy created in this class will enable you to connect much more powerfully with the Healing Angels than you can do alone. Students often have powerful energetic awareness of the Healing Angels in this class.

Class Length: This class is designed to be taught in one day and typically runs from 9:30 AM to 4:30 PM.

Class Materials: You will receive a fully illustrated 14 page Healing Angels Of The Energy Field Class Workbook and an official Healing Angels Of The Energy Field Certificate. The workbook contains an image of each Healing Angel, a description of how each Healing Angel can help you in your self-healing spiritual journey, a special prayer of invitation for each Healing Angel and a space for you to write about the ways each Healing Angel can help you as well as a space to write about your perception of each Healing Angel.


The Tibetan Singing Bowl Meditation Workshop with Gemma Lalor €50.

10am to 1pm


Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease. Part meditation, part listening exercise and deeply healing, sound meditation workshops at Glosna are healing musical experiences facilitated by the wonderful Gemma Lalor. 


A Tibetan Healing Bowl Session bathes you in a cascade of healing sound ,shifting your brain from Beta (waking state) to Theta or Delta (meditation) through the vibrations of the instrument.


Stress is the underlying cause of many physical conditions and it melts away with ease when you are bathed in a sea of sound healing vibrations. Sound Therapy is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear.

Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them .


Here are some of the benefits of receiving a Sound Healing Treatment.

• Affects all cells in your body
• Balances both hemispheres of the brain.
• Cleanses negative energy and emotions
• Connects with your higher self.
• Deep relaxation
• Helps recovery after illness/ traumas
• Improves sleep
• Increases vital energy flow
• Soothes, purify and harmonize emotions
• Re balances the physical, emotional & spiritual bodies
• Helps clear energetic & emotional blockages


Science stands behind the effects of therapeutic sound. Dr. David Simon, medical director of the Deepak Chopra center in California, found that sound vibrations from Tibetan bowls and chanting are chemically metabolized into “endogenous opiates.” These substances act on the body as internal painkillers and healing opiates.

Empowerment Drumming Workshop with Eddie O'Neill

€50

5:30pm to 9pm


Celebrate the Summer Solstice in the glorious setting of Glosna House. Enjoy Empowerment Drumming Sessions with Eddie O'Neill of Rhythm Retreats.



“I am devoted to helping you TRANSFORM and ENERGIZE your life through the power of BELIEF and RHYTHM. I work with individuals and groups to help reignite their “ZEST” for life, and help them find their way back to a way of living that is full of EXCITEMENT, MOTIVATION, ENERGY AND SELF-BELIEF.

I am passionate about helping people who feel “lost” on
their life’s journey, or those who are maybe “stuck” in a rut, and feel
they need some Physical, Emotional, Social or Spiritual uplifting
ENERGY. I do this by instilling a sense of powerful self-belief in
clients during this interactive workshop and cementing this belief with Empowering and Energetic Drumming” Eddie

All drums and instruments are provided but feel free to bring your own. There will be treats and refreshments on the evening too in the Glosna Tea Room.

The Self Empowerment Days with Our Holistic Healing Team! €99

10am to 4:30pm


“We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.”


Designed by the Holistic Healing Team at Glosna, this range of 4 experiences  offers you the opportunity to EMPOWER YOURSELF. Discover what makes you LIGHT UP through a range of deeply healing and uplifting days designed to provide the space for you to SHINE. Sure you don't NEED a therapist or a retreat to get yourself going BUT we are all about empowering each other! Yes we believe the POWER TO THRIVE is already inside you so with this in mind these experiences aim to tap into that POWER  . . . . 


“you can, you should, and if you're brave enough to start, you will.”


Each Empowerment Day offers you 2 x Empowerment Workshop Sessions (1 in the morning and 1 in the afternoon), Delicious Home Cooked Lunch with refreshments & treats throughout the day. You will enjoy the wonderful quirky, healing and restorative atmosphere that is Glosna with like minded people SHINING THEIR LIGHT.


The HEART Day with Fiona Brennan & Gemma Lalor

The SOUL Day with Fiona Brennan & Gemma Lalor

The ENERGY Day with Rhona Kelly & Gemma Lalor

The POWER Day with Gemma Lalor


The HEART Day with Fiona Brennan & Gemma Lalor combines "The Inspired Heart Workshop" & a "Journey Through Sound" with the healing powers of The Tibetan Singing Bowls.
Just some of the things you can expect to enjoy:
Guided Meditation, Salt Infusions, Earth Connections, Healing Tibetan Singing Bowl Meditation, How Sound Affects the Body, Helpful Herbs, Moon Focus, Art & Sound . . . . 

The SOUL Day with Fiona Brennan & Gemma Lalor combines the "Connecting to Your Power Centre Workshop" & the "Manifesting Your Goals Workshop.
Just some of the things you can expect to enjoy:
The Rules of Manifestation, Moon Cycles, Your Dreams, Clearing Energy, Guided Meditation, Helpful Herbs & Essential Oils, Active Earthing, Solar Plexus Focus . . . . 

The ENERGY Day with Rhona Kelly & Gemma Lalor combines the "Yoga & The Chakras" experience & the "Sound of the Chakras" with the healing powers of the Tibetan Singing Bowls.
Just some of the things you can expect to enjoy:
Restorative Yoga, Balancing our Chakras, Clearing our Chakras, Meditation with Sound, Crystals for Chakras, Food & The Chakras . . . .

The POWER Day with Gemma Lalor combines the "Crystal Healing Workshop" with the "Release your Addictions Session."
Just some of the things you can expect to enjoy:
Energy Points for Healing, Crystal Grids, Crystals in the Home, Healing Sound Meditation, Cord Cutting, Addiction & their Emotional Ties, Writing a New Story . . 


For upcoming dates please click HERE . . . . or if you have a group of 8 to 10 people, we can run a day just for your group!