Jess holds a BSc in Integrative Counselling and Psychotherapy and a BA in Humanities and is a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP).

She recognises that no healing journey is linear or looks the same and uses a humanistic-integrative approach to tailor therapy to the unique needs of each individual.

Jess is passionate about creating a safe and inclusive environment to explore emotions, thoughts and experiences, bringing awareness and understanding to how these processes influence both behaviour and the body's responses.  

Jess views therapy as an opportunity to access and strengthen the internal resources that are already present within each person. She values that the client is the expert of their own life and offers a respectful, non-judgemental space to explore and navigate whatever each individual is bringing to the therapeutic work.